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A forum for anything related to cardiovascular training.
I love going for a run in the afternoon after work. It really allows me to de-stress and get to enjoying the evening.
I just ran and feel great. Ready to take on the day!
I’m training for the Napa Valley Marathon and just ran my last 20 mile training run. It’s time to taper!
Biking to work gets my brain ready to tackle the day. Love watching the sun rise over the lake!